Empower Yourself with Self-Mastery: The Key to A Higher Quality of Life
"Self-mastery is the ability to recognize, understand, and manage
the different aspects of your personality,
And in so doing, to create a higher quality of life experience."
- Leonardo da Vinci
Self-mastery is the unique ability to be completely aware of your energy and patterns, not just a bystander, in every aspect of your life. It empowers you to move your life towards a more conscious quality of living, filled with purpose, fulfillment, and a deep sense of inner peace. It also enhances your relationships, improves your decision-making, and boosts your overall well-being.
Self-mastery is not about being swayed by external circumstances or unconscious internal impulses. It's about being fully awake, aware, alive, and available to meet all life's challenging events. It's about understanding your thoughts, feelings, and actions internally.
The three key aspects of self-mastery are mindful decision-making, regulating your emotions, and embracing life's challenges to do the right thing for you.
Self-mastery, regardless of childhood conditioning and life circumstances, is about seeking the peace and joy that comes with self-awareness and internal work. It's about recognizing your thoughts and feelings and taking correct actions regardless of how hurt, afraid, jealous, or tired you are. This journey requires courage and understanding, but the rewards are profound.
Not everyone is ready for the more profound journey of moving away from outer influence and conditioning and seeking inner self-awareness. Peeling back the deep layers of our outer conditioning takes time, but it can be done. Many clients have done it, still do it, and are growing exponentially from consistent and daily inner work.
What tools can I use to help achieve Self-Mastery?
There are many tools you can use to help you on your journey. Here are my top Five:
Daily walks can help clear your mind and improve your physical health.
Daily writing. Reflect on your thoughts and feelings.
Take the Enneagram Test and find out your unique personality number.
Human Design Chart,
Western Astrology and Vedic Astrology Charts will help you tune into the energy you were born with.
These tools will help you quickly navigate some essential tools for self-mastery. If you want to know more about these tools, feel free to contact me, and I will send it free of charge! amber@amberflynn.com or text me at 760-815-3754
How do you know if somebody is strong and working on Self-Mastery?
How do you know if somebody is strong? Francis de Sales, a 16th-century Catholic theologian, said, "Nothing is so strong as gentleness, nothing so gentle as real strength."
A weak person tries to conquer and dominate others, while a strong person tries to master themselves. A weak person's idea of strength makes others feel small. Strong people realize they can help and lift others, regardless of the circumstances.
Strength is gentle: calm, poised, measured, and collected. It is full of Grace. A strong person will always be able to care for others because they have cared for themselves. There is nothing so gentle as true strength. Strength and gentleness are not mutually exclusive but can coexist and complement each other. A person who is strong and gentle is capable of navigating challenges with both firmness and compassion. Be strong. Engage in Self-Mastery!!